Happy First Day of March Matness! The One Hundred.
Day 4: Single Leg CircleImmersion™ Pilates Aquatics™
Day 5. Rolling Like a Ball. Immersion™ Pilates Aquatics™ Immersion™ Pilates Aquatics™ (IPA™) Teachers’ Course. Moraga, CA, May 1-3.
Classic Pilates in and by the water.
Rolling Like a Ball ©2007 JStacey
Day 6. Single Leg Stretch. Kathy Corey Workshop. Carola Trier partner Mat.
Day 7. Double Leg Stretch.Kathy Corey Workshop. Carola Trier partner Mat.