Spine Corrector, Toe and Foot Corrector class, July 7, 4 pm pst, zoom

Correct your body, spine and feet!
Join Jennifer Stacey, MS in a Spine Corrector, Toe Corrector, Foot Corrector Zoom Class on Tuesday, July 7 at 4 pm pacific standard time.
You can use a roller, ball, para-setter(tm) and broccoli or regular rubber band in lieu of the apparatus. Email Jennifer:   info@peakperformancepilates.com

photos, copyright 2007 J. Stacey

Recordings are available for the Kathy Grant Cats and Laterals class and the Eve Gentry Gems class.

Posted in News | Leave a comment

Eve Gentry’s Gems, Tues. June 30, 4 pm pst

Eve Gentry’s Gems 
Many of Eve’s skills are inspired by Moshe Feldenkrais
and are phenomenal at addressing neck, shoulder, back problems
You will notice profound changes in your body,
such as opening of the shoulders and back,
and release of neck tension. You may also learn some more Katy Grant skills and images, and skills inspired by Moshe Feldenkrais.
Tuesday, June 30, 4 pm pst, 7 pm est.
info@peakperformancepilates.com

Taught by
Jennifer M. Stacey, MS
Second Generation Pilates Teacher
Exercise Physiologist/Biomechanist
NCPT

Email Jennifer for the link to the zoom class. If you are new to Jennifer’s classes we will provide you with a client release form.

Recordings of the classes will be made available.

Posted in News | Leave a comment

So excited, first Immersion™ Pilates Aquatics™ today!

I am so excited having performed Immersion™ Pilates Aquatics™ for the first time in ages. yay!


Posted in News | Leave a comment

Kathy Grant’s Cats and more! Tues, June 23, 4 pm pst

xanthJennifer Stacey, MS will be teaching Kathy Grant’s Cats and other amazing gems on zoom Tuesday, June 23, 4 pm pst, 7 pm est.
Come enjoy Kathy Grant’s phenomenal Mat skills and spinal dance with us.

Kathy approved Jennifer to teach her Cats, Laterals and more.

info@peakperformancepilates.com.

 

 

Posted in News | Leave a comment

Pilates Mat zoom Class, Sun, June 21, 9 am pst, 5pm London, 6 pm Europe, 7 pm Helsinki

Jennifer Stacey, MS will be teaching a fun, inspiring Mat Zoom Class on Sunday, June 21 at 9 am pst, noon est, 5 pm London time, 6 pm (18:00) European time, 7 pm (19:00) Helsinki time.  Email Jennifer:   info@peakperformancepilates.com

Jennifer would enjoy seeing her lovely European friends!

all photos copyright 2017 J. Stacey

Posted in News | Leave a comment

Fun Reformer zoom class, Tuesday, June 16, 4 pm pst.

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, June 16 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com

Martine Curtis Oakes. Rowing Back 1. copyright 2007 Jennifer Stacey.Alex Siragusa. Horseback front. copyright 2007 Jennifer Stacey.

Steve Krieger. Long Stretch. copyright 2007 Jennifer Stacey.

All photos copyright 2007 J Stacey

Posted in News | Leave a comment

Wunda Chair class, Tuesday, June 9, 3 pm

Jennifer Stacey will be teaching a fun, challenging Wunda Chair zoom class Tuesday, June 9, 3 pm. PST (California).
email Jennifer. She will provide the details.  info@peakperformancepilates.com

Alex Siragusa, Jennifer Stacey. Sit Twist. copyright 2007 Jennifer Stacey.

Posted in News | 1 Comment

Free Pilates Mat class zoom Tuesday June 2, 4 pm

Jennifer Stacey, MS will be teaching a fun, free Mat Zoom Class on Tuesday, May 26 at 4 pm pacific standard time. Email Jennifer:   info@peakperformancepilates.com

all photos copyright 2017 J. Stacey

Posted in News | Leave a comment

Free Reformer Zoom Class, Tues, May 26, 4 pm

Jennifer Stacey, MS will be teaching a fun, free Reformer Zoom Class on Tuesday, May 26 at 4 pm pacific standard time. Email Jennifer:   info@peakperformancepilates.com

Martine Curtis Oakes. Rowing Back 1. copyright 2007 Jennifer Stacey. Alex Siragusa. Horseback front. copyright 2007 Jennifer Stacey.

Steve Krieger. Long Stretch. copyright 2007 Jennifer Stacey.

All photos copyright 2007 J Stacey

Posted in News | Leave a comment

Free Spine Corrector Zoom Class Tuesday, May 19, 4 pm pst

Join Jennifer Stacey, MS in a free 30 minute Spine Corrector Zoom Class on Tuesday, May 19 at 4 pm pacific standard time. Email Jennifer:   info@peakperformancepilates.com

 

Posted in News | Leave a comment