March Matness Days

Happy First Day of March Matness!  The One Hundred.







Day 4: Single Leg CircleImmersion™ Pilates Aquatics™  




©2015 JStacey

Day 5. Rolling Like a BallImmersion™ Pilates Aquatics™ Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 1-3.

Classic Pilates in and by the water.


Rolling Like a Ball ©2007 JStacey





Day 6. Single Leg Stretch. Kathy Corey Workshop. Carola Trier partner Mat.





Day 7. Double Leg Stretch.Kathy Corey Workshop. Carola Trier partner Mat.




March Matness, Day 8. The Spine Stretch. Immersion™ Pilates Aquatics™ 

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