Daily Archives: March 27, 2020

Mat Skills on Chair

Mat skills performed on the Chair. Based on Immersion™ Pilates Aquatics™ deck work. Mat Twist               Mat Side Kick Kneeling Mat Side Leg Kick

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March Matness: Boomerang

Boomerang Ladies in Tuscany! Pilates + Vacation™ Retreats. Immersion™ Pilates Aquatics™ Immersion™ Pilates Aquatics™ (IPA™) Course. May 1- 3. Moraga, CA, 18 PMA CECs.  Classic Pilates in, on, by the water. Pictures from Jennifer Stacey’s Peak Performance Pilates Manuals: Movement Perspectives™, Teaching the … Continue reading

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