Daily Archives: March 13, 2020

March Matness: Single Leg Kick

March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™   Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™  Course. ZMay 1 – 3. Moraga, CA..  “I got a thousand hours of information from the 18 hour course.” … Continue reading

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March Matness: Swan.

March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™     Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™  Course. May 1 – 3.  Moraga, CA  “I got a thousand hours of information from the 18 hour course.” KP … Continue reading

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March Matness: The Saw

March Matness: The Saw To avoid what Romana would call “Paddle Boating” your feet during The Saw; place Moon Boxes or head pads on your feet.  If your feet move, the boxes fall over. This will teach you to turn from … Continue reading

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