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Daily Archives: March 13, 2020
March Matness: Single Leg Kick
March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™ Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™ Course. ZMay 1 – 3. Moraga, CA.. “I got a thousand hours of information from the 18 hour course.” … Continue reading
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March Matness: Swan.
March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™ Course. May 1 – 3. Moraga, CA “I got a thousand hours of information from the 18 hour course.” KP … Continue reading
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March Matness: The Saw
March Matness: The Saw To avoid what Romana would call “Paddle Boating” your feet during The Saw; place Moon Boxes or head pads on your feet. If your feet move, the boxes fall over. This will teach you to turn from … Continue reading
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