Peak Performance Pilates

Jennifer Stacey, MS, Second Generation Pilates Teacher, will be teaching an innovative, fun class:  Roller, Ball.  Tuesday, August 11 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give your clients at home.  Email Jennifer:   info@peakperformancepilates.com

All photos copyright 2007 J Stacey  Photos are used in Jennifer Stacey’s Peak Performance Pilates manuals including Roller Play(tm) – Roller Repertoire, and Movement Perspectives ™.

The recordings from the Eve Gentry Gems, Chair, Mat, Cadillac Springs with tubing class are available. Reformer, and Kathy Grant’s Cats and Laterals will be available online in the future.

Future classes:
• August 18 class will be Spine, Foot and Toe Corrector class Tues, 4 pm pst, 7 pm est

August 25 Magic Circle Mat Class, Tues, 4 pm pst, 7 pm est

August 12, 10 am, Jennifer is honored to teach a Mat class for Internal Fire Pilates.

Jennifer Stacey, MS, will be teaching an innovative, fun class: Cadillac Springs using Therabands and Tubing, and other Cadillac repertoire using a Roller, Ball, Magic Circle.  Tuesday, August 4 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give your clients at home. You can take this class if you have a Cadillac too! Email Jennifer:   info@peakperformancepilates.com

All photos copyright 2007 J Stacey

The recordings from the Kathy Grant’s Cats and Lateral and the Eve Gentry Gems, Chair, Mat and Reformer class are available. Kathy Grant’s Cats and Laterals will be available online in the future.

Future classes:
• August 11 class will be Roller, Ball, Magic Circle, Theraband.

There will be another Spine, Foot and Toe Corrector class.  It will be a  late morning class.

August 12, 10 am, Jennifer is honored to teach a Mat class for Internal Fire Pilates.

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, July 28 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com

All photos copyright 2007 J Stacey

The recordings from the Kathy Grant’s Cats and Lateral and the Eve Gentry Gems, Chair class, Mat class are available.
Future classes:
• August 4 class will be Cadillac springs using therabands and tubing, and other Cadillac repertoire using a Roller, Ball, Magic Circle.

There will be another Spine, Foot and Toe Corrector class in the future as unfortunately there was a glitch in the recording. I apologize there is no recording for that fun class.  It will be a  late morning class.

In August I am honored to teach a class for Internal Fire Pilates.

Jennifer Stacey, MS will be teaching a fun, inspiring, challenging Pilates Mat class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications. 

Reformer Class
Challenging Reformer class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics.
Tues, July 28, 4 pm pacific standard time

Jennifer Stacey will be teaching a fun, challenging Wunda Chair zoom class Tuesday, July 14, 4 pm. PST (California). Open the lower back ribs with  the wonders of the Chair class.
email Jennifer.   info@peakperformancepilates.com

Correct your body, spine and feet!
Join Jennifer Stacey, MS in a Spine Corrector, Toe Corrector, Foot Corrector Zoom Class on Tuesday, July 7 at 4 pm pacific standard time. You can use a roller, ball, para-setter(tm) and broccoli or regular rubber band in lieu of the apparatus. Email Jennifer:   info@peakperformancepilates.com

photos, copyright 2007 J. Stacey

Recordings are available for the Kathy Grant Cats and Laterals class and the Eve Gentry Gems class.

Eve Gentry’s Gems 
Many of Eve’s skills are inspired by Moshe Feldenkrais
and are phenomenal at addressing neck, shoulder, back problems
You will notice profound changes in your body,
such as opening of the shoulders and back,
and release of neck tension. You may also learn some more Katy Grant skills and images, and skills inspired by Moshe Feldenkrais.
Tuesday, June 30, 4 pm pst, 7 pm est.
info@peakperformancepilates.com

Taught by
Jennifer M. Stacey, MS
Second Generation Pilates Teacher
Exercise Physiologist/Biomechanist
NCPT

Email Jennifer for the link to the zoom class. If you are new to Jennifer’s classes we will provide you with a client release form.

Recordings of the classes will be made available.

I am so excited having performed Immersion™ Pilates Aquatics™ for the first time in ages. yay!

Jennifer Stacey, MS will be teaching Kathy Grant’s Cats and other amazing gems on zoom Tuesday, June 23, 4 pm pst, 7 pm est.
Come enjoy Kathy Grant’s phenomenal Mat skills and spinal dance with us.

Kathy approved Jennifer to teach her Cats, Laterals and more.

info@peakperformancepilates.com.

Jennifer Stacey, MS will be teaching a fun, inspiring Mat Zoom Class on Sunday, June 21 at 9 am pst, noon est, 5 pm London time, 6 pm (18:00) European time, 7 pm (19:00) Helsinki time.  Email Jennifer:   info@peakperformancepilates.com

Jennifer would enjoy seeing her lovely European friends!

all photos copyright 2017 J. Stacey