Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, Sept. 8 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer: firstname.lastname@example.org
All photos copyright 2007 J Stacey. All photos are from J. Stacey’s “Teaching the Universal Reformer Repertoire” comprehensive manual. Jennifer will sign a copy for you!
Recordings available: Kathy Grant’s Cats and Laterals; Eve Gentry Gems; Cadillac springs with thera-tubing; Roller and Ball; Spine, Toe and Foot Corrector; Chair; Magic Circle; Mat class.
Pilates Mat Class with the Stretch-eze(tm) Tuesday, Sept. 15 at 4 pm pacific standard time. You can attend even if you do not have a Stretch-Eze(tm)!