Reformer Class, Tues, Sept. 8, 4 pm pst zoom

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, Sept. 8 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com

Martine Curtis Oakes. Rowing Back 1. copyright 2007 Jennifer Stacey.Alex Siragusa. Horseback front. copyright 2007 Jennifer Stacey.

Steve Krieger. Long Stretch. copyright 2007 Jennifer Stacey.

Pei-Yi Cheng, Faith O'Neal. Long Spine Stretch. Copyright 2007 Jennifer Stacey.

 

 

 

 

All photos copyright 2007 J Stacey. All photos are from J. Stacey’s “Teaching the Universal Reformer Repertoire” comprehensive manual. Jennifer will sign a copy for you!

Recordings available:  Kathy Grant’s Cats and Laterals; Eve Gentry Gems; Cadillac springs with thera-tubing; Roller and Ball; Spine, Toe and Foot Corrector; Chair; Magic Circle; Mat class.
Future classes:

Pilates Mat Class with the Stretch-eze(tm) Tuesday, Sept. 15 at 4 pm pacific standard time. You can attend even if you do not have a Stretch-Eze(tm)!

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