Author Archives: jennifer

Roller, Ball Class Tues, Aug. 11, 4 pm zoom

Jennifer Stacey, MS, Second Generation Pilates Teacher, will be teaching an innovative, fun class:  Roller, Ball.  Tuesday, August 11 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give your clients at home.  Email Jennifer:   info@peakperformancepilates.com … Continue reading

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Cadillac Rep Class using Theraband, Tubing, Roller, Ball, Magic Circle. Tues. Aug. 4, 4 pm pst

Jennifer Stacey, MS, will be teaching an innovative, fun class: Cadillac Springs using Therabands and Tubing, and other Cadillac repertoire using a Roller, Ball, Magic Circle.  Tuesday, August 4 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give … Continue reading

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Reformer Zoom Class,Tues, July 28, 4 pm pst, 7 pm est

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, July 28 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com All photos copyright 2007 J Stacey … Continue reading

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Pilates Mat zoom Class, Tues. July 21, 4 pm pst, 7 pm est

Jennifer Stacey, MS will be teaching a fun, inspiring, challenging Pilates Mat class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  Tues. July 21, 4 pm pst, 7 pm est Email Jennifer:   info@peakperformancepilates.com all photos copyright 2017 … Continue reading

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Wunda Chair Class, Tues, July 14, 4 pm pst zoom

Jennifer Stacey will be teaching a fun, challenging Wunda Chair zoom class Tuesday, July 14, 4 pm. PST (California). Open the lower back ribs with  the wonders of the Chair class. email Jennifer.   info@peakperformancepilates.com

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Spine Corrector, Toe and Foot Corrector class, July 7, 4 pm pst, zoom

Correct your body, spine and feet! Join Jennifer Stacey, MS in a Spine Corrector, Toe Corrector, Foot Corrector Zoom Class on Tuesday, July 7 at 4 pm pacific standard time. You can use a roller, ball, para-setter(tm) and broccoli or … Continue reading

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Eve Gentry’s Gems, Tues. June 30, 4 pm pst

Eve Gentry’s Gems  Many of Eve’s skills are inspired by Moshe Feldenkrais and are phenomenal at addressing neck, shoulder, back problems You will notice profound changes in your body, such as opening of the shoulders and back, and release of neck … Continue reading

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So excited, first Immersion™ Pilates Aquatics™ today!

I am so excited having performed Immersion™ Pilates Aquatics™ for the first time in ages. yay!

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Kathy Grant’s Cats and more! Tues, June 23, 4 pm pst

Jennifer Stacey, MS will be teaching Kathy Grant’s Cats and other amazing gems on zoom Tuesday, June 23, 4 pm pst, 7 pm est. Come enjoy Kathy Grant’s phenomenal Mat skills and spinal dance with us. Kathy approved Jennifer to … Continue reading

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Pilates Mat zoom Class, Sun, June 21, 9 am pst, 5pm London, 6 pm Europe, 7 pm Helsinki

Jennifer Stacey, MS will be teaching a fun, inspiring Mat Zoom Class on Sunday, June 21 at 9 am pst, noon est, 5 pm London time, 6 pm (18:00) European time, 7 pm (19:00) Helsinki time.  Email Jennifer:   info@peakperformancepilates.com Jennifer … Continue reading

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