Author Archives: jennifer

Pamper your spine and feet; elongate, strengthen and massage! Join Jennifer Stacey, MS in a Spine Corrector, Para-setter(r), Roller Zoom Class, Tuesday, Sept. 22, 4 pm pacific standard time. You can use a roller, ball in lieu of the para-setter(tm) … Continue reading →

Jennifer Stacey, MS will be teaching a fabulous fun, Pilates Mat class using the Stretch-eze(r), Tuesday, September 15, 4 pm. Jennifer will be integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  You can use a theraband, or no … Continue reading →

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, Sept. 8 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com         All photos … Continue reading →

Jennifer Stacey, MS will be teaching a fun, challenging Wunda Chair zoom class Tuesday, Sept. 1, 4 pm. PST (California). Open the lower back ribs with  the wonders of the Chair class. email Jennifer.   info@peakperformancepilates.com

Jennifer Stacey, MS will be teaching a fun, inspiring Magic Circle Pilates Mat class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  Tues. Aug. 25, 4 pm pst, 7 pm est Email Jennifer:   info@peakperformancepilates.com all photos copyright … Continue reading →

Correct your body, spine and feet! Join Jennifer Stacey, MS in a Spine Corrector, Toe Corrector, Foot Corrector Zoom Class on Tuesday, Aug 18 at 4 pm pacific standard time. You can use a roller, ball, para-setter(tm) and broccoli or … Continue reading →

Jennifer Stacey, MS, Second Generation Pilates Teacher, will be teaching an innovative, fun class:  Roller, Ball.  Tuesday, August 11 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give your clients at home.  Email Jennifer:   info@peakperformancepilates.com … Continue reading →

Jennifer Stacey, MS, will be teaching an innovative, fun class: Cadillac Springs using Therabands and Tubing, and other Cadillac repertoire using a Roller, Ball, Magic Circle.  Tuesday, August 4 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give … Continue reading →

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, July 28 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com All photos copyright 2007 J Stacey … Continue reading →

Jennifer Stacey, MS will be teaching a fun, inspiring, challenging Pilates Mat class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  Tues. July 21, 4 pm pst, 7 pm est Email Jennifer:   info@peakperformancepilates.com all photos copyright 2017 … Continue reading →