Author Archives: jennifer

March Matness: Neck Pull           Immersion™ Pilates Aquatics™ Course. May 1 -3.  Moraga, CA  Classic Pilates in, on and by the water. “I got a thousand hours of information from the 18 hour course.” KP “With every … Continue reading →

March Matness: Double Leg Kick. Joseph Pilates had an apparatus – it had a small spring with a handle on one end, and a loop on the other end. You held the handle in one hand, the loop was on … Continue reading →

March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™   Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™  Course. ZMay 1 – 3. Moraga, CA..  “I got a thousand hours of information from the 18 hour course.” … Continue reading →

March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™     Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™  Course. May 1 – 3.  Moraga, CA  “I got a thousand hours of information from the 18 hour course.” KP … Continue reading →

March Matness: The Saw To avoid what Romana would call “Paddle Boating” your feet during The Saw; place Moon Boxes or head pads on your feet.  If your feet move, the boxes fall over. This will teach you to turn from … Continue reading →

March Matness: Corkscrew Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA,May 1 -3 Classic Pilates in, on and by the water.   Open Leg Rocker:    

Happy First Day of March Matness!  The One Hundred.             Day 4: Single Leg CircleImmersion™ Pilates Aquatics™         ©2015 JStacey Day 5. Rolling Like a Ball. Immersion™ Pilates Aquatics™ Immersion™ Pilates Aquatics™ (IPA™) … Continue reading →

Health Service Notification To our wonderful clients.  Ongoing news about the Novel Coronavirus (COVID-19) is understandably creating concern and, although the risk to the general public is low, we wanted to keep you current on the latest information, to avoid … Continue reading →

What a fantastic day with Kathy Corey and the Elders!  More photos to come!

Can you imagine practicing the Pilates mat in the water? Creator of “Immersion™ Pilates Aquatics™,” Jennifer Stacey will tell us how it works on “All Things Pilates.” Sunday Feb. 16, 2pm and Streaming live on KPCA.FM and local radio, 103.3FM … Continue reading →