Daily Archives: September 9, 2020

Pilates Mat class using the Stretch-eze(r), Tues, Sept.15, 4pm pst

Posted on September 9, 2020 by jennifer

Jennifer Stacey, MS will be teaching a fabulous fun, Pilates Mat class using the Stretch-eze(r), Tuesday, September 15, 4 pm. Jennifer will be integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  You can use a theraband, or no … Continue reading →

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