Monthly Archives: September 2020

Jennifer Stacey, MS will be teaching a fun, challenging Wunda Chair zoom class Tuesday, Sept. 29, 4 pm. PST (California). Open the lower back ribs, expand the lungs with  the wonders of the Chair class! email Jennifer.   info@peakperformancepilates.com

We are excited to announce that the San Francisco and Half Moon Bay studios are allowed to open. We have been planning a safe opening for 6 months! I hope you, your family and friends are staying safe and healthy. … Continue reading →

Pamper your spine and feet; elongate, strengthen and massage! Join Jennifer Stacey, MS in a Spine Corrector, Para-setter(r), Roller Zoom Class, Tuesday, Sept. 22, 4 pm pacific standard time. You can use a roller, ball in lieu of the para-setter(tm) … Continue reading →

Jennifer Stacey, MS will be teaching a fabulous fun, Pilates Mat class using the Stretch-eze(r), Tuesday, September 15, 4 pm. Jennifer will be integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  You can use a theraband, or no … Continue reading →

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, Sept. 8 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com         All photos … Continue reading →