Monthly Archives: November 2014

A cause of heart disease: inflammation

https://www.jewsnews.co.il/2013/08/27/world-renowned-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/ A phenomenal article written by a heart surgeon. Integrative Medicine doctors, Chinese Medicine doctors and Chiropractors have been talking about this for over a decade.  It is nice to see a heart surgeon discuss inflammation as a factor in … Continue reading

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Jennifer Stacey teaching in New York 11/25-26

Jennifer Stacey, MS, 2nd generation Pilates teacher, exercise physiologist, biomechanist, will be teaching private sessions in NYC at Rolates Pilates Tuesday, Wednesday Nov. 25 and 26. Please contact her at js@peakperformancepilates.com if you are interested in a session.

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Joseph Pilates on the Spine Corrector

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Stay healthy this fall and winter

Simple tips on staying healthy this fall and winter from Dr. Wonson, DC, LAc, CNC, CTN: Dress warm, wear a scarf, gloves and socks. The scarf keeps your neck muscles warm and prevents stiffness. Keep your hands and feet warm … Continue reading

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