Pamper your spine and feet; elongate, strengthen and massage!
Join Jennifer Stacey, MS in a Spine Corrector, Para-setter(r), Roller Zoom Class, Tuesday, Sept. 22, 4 pm pacific standard time. You can use a roller, ball in lieu of the para-setter(tm) and the Spine Corrector. Email Jennifer: info@peakperformancepilates.com
photos, copyright 2007 J. Stacey
Recordings are available for the Kathy Grant Cats and Laterals class; Eve Gentry Gems class; Mat; Chair; Reformer; Cadillac springs with tubing; Ball and Roller Class; Spine, Toe and Foot Corrector; Magic Circle; Pilates Mat with the Stretch-eze(r).
Jennifer can sign a copy of her books! “Teaching the Universal Reformer Repertoire”, “Movement Perspectives(tm)” and “RolerPlay(tm) – Roller Repertoire.” The pictures are from Jennifer’s manuals.
