Pilates Mat zoom Class, Tues. July 21, 4 pm pst, 7 pm est

Jennifer Stacey, MS will be teaching a fun, inspiring, challenging Pilates Mat class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications. 

Reformer Class
Challenging Reformer class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics.
Tues, July 28, 4 pm pacific standard time