Monthly Archives: July 2020

Cadillac Rep Class using Theraband, Tubing, Roller, Ball, Magic Circle. Tues. Aug. 4, 4 pm pst

Jennifer Stacey, MS, will be teaching an innovative, fun class: Cadillac Springs using Therabands and Tubing, and other Cadillac repertoire using a Roller, Ball, Magic Circle.  Tuesday, August 4 at 4 pm pacific standard time, 7 pm est. Zoom. Learn skills to give … Continue reading

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Reformer Zoom Class,Tues, July 28, 4 pm pst, 7 pm est

Jennifer Stacey, MS, will be teaching a fun Reformer Zoom Class on Tuesday, July 28 at 4 pm pacific standard time. Learn the Pilates Elders’ cues, classic transitions and proper biomechanics. Email Jennifer:   info@peakperformancepilates.com All photos copyright 2007 J Stacey … Continue reading

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Pilates Mat zoom Class, Tues. July 21, 4 pm pst, 7 pm est

Jennifer Stacey, MS will be teaching a fun, inspiring, challenging Pilates Mat class integrating the Pilates Elders’s cues and skills, Classic transitions, proper biomechanics, modifications.  Tues. July 21, 4 pm pst, 7 pm est Email Jennifer:   info@peakperformancepilates.com all photos copyright 2017 … Continue reading

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Wunda Chair Class, Tues, July 14, 4 pm pst zoom

Jennifer Stacey will be teaching a fun, challenging Wunda Chair zoom class Tuesday, July 14, 4 pm. PST (California). Open the lower back ribs with  the wonders of the Chair class. email Jennifer.   info@peakperformancepilates.com

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