Daily Archives: March 21, 2019
Immersion™ Pilates Aquatics™ course. July 12 – 14, Rome, Italy! Rome Forum Sports Center. 18 PMA CECs. A rare opportunity to study Pilates from Jennifer M. Stacey, MS, 2nd generation Pilates Teachers’ Teacher, in a Small Group setting. Learn cues and wisdom … Continue reading
March Matness: The Teaser Lift the lower back ribs – anchor the top of psoas to the top of the back of the wall. Lifted “U” position. Head in line with gravity. Immersion™ Pilates Aquatics™.