J. Stacey Workshops, Singapore & Japan

Jennifer Stacey, MS is pleased to present workshops in Singapore (Oct. 25) and Japan (Nov.2 -4). At the International Association of Dance Medicine and Science conference in Singapore “Nourishing the Spine in Dance” in Singapore. www.IADMS.org.  In Tokyo, Jennifer will present several workshops Nov. 2 – 4. She will teach an apparatus class on Nov. 2.  The topics of the workshops Nov. 3 – 4 vary: “Honoring the Psoas”, “Pilates from the wings (and arm alignment)”,  “Release the Ribcage, and the pelvis will follow” and “Follow the head and spine in Pilates”. https://www.pilates-lab.com/      and peakperformancepilates.com/workshops   More information will be posted in the future on the peakperformancepilates blog and workshop sections of the website.