March Matness: Single Leg Kick

March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)  

Classic Pilates in, on and by the water.
Immersion™ Pilates Aquatics™ (IPA™)
 Course. July 12 – 14 Rome, Italy. Moraga, CA, tbd. Stay tuned!  

“I got a thousand hours of information from the 18 hour course.” KP
“With every experience of Immersion™ Pilates Aquatics™ I 
learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!”   FS

Sign up early, space is limited. info@peakperformancepilates.com.

RP SLK © 2007 J Stacey

Raisa Punkki ©2010 J Stacey

 

 

 

 

 

 

 

 

Pictures from Jennifer Stacey’s Peak Performance Pilates Manuals: Movement Perspectives™, Teaching the Reformer Repertoire, Roller Play, Immersion™ Pilates Aquatics™ and soon to be published Mat Repertoire, and Immersion™ Pilates Aquatics™ manual. https://peakperformancepilates.com/store/

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March Matness: The Swan

March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ (IPA™)  

Classic Pilates in, on and by the water.

Immersion™ Pilates Aquatics™ (IPA™)  Course. July 12 – 14. Rome, Italy.  Moraga, CA dtbd.

“I got a thousand hours of information from the 18 hour course.” KP
“With every experience of Immersion™ Pilates 
Aquatics™ I learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!”   FS

Sign up early, space is limited. info@peakperformancepilates.com.

RP Swan © 2007 JStacey

RP Swan2 © 2007 JStacey

 

 

 

 

 

 

 

 

 

 

 

Pictures from Jennifer Stacey’s Peak Performance Pilates Manuals: Movement Perspectives™, Teaching the Reformer Repertoire, Roller Play, Immersion™ Pilates Aquatics™, and soon to be published Mat Repertoire. https://peakperformancepilates.com/store/

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March Matness: The Saw

March Matness: The Saw

To avoid what Romana would call “Paddle Boating” your feet during The Saw; place Moon Boxes or head pads on your feet.  If your feet move, the boxes fall over. This will teach you to turn from your spine, and not your hips.


 

 

 

 

Immersion™ Pilates Aquatics™ (IPA™)  

Classic Pilates in, on and by the water.

Immersion™ Pilates Aquatics™ (IPA™)  Course in Rome, Italy July 12 – 14.  Moraga, CA to be determined.

info@peakperformancepilates.com

Pictures from Jennifer Stacey’s Peak Performance Pilates Manuals: Movement Perspectives™, Teaching the Reformer Repertoire, Roller Play, Immersion™ Pilates Aquatics™ and soon to be published Mat Repertoire. https://peakperformancepilates.com/store/

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Fun Teaser: Rome, Italy! Immersion™ Pilates Aquatics™. July 12-14.

 

 

 

 

 

 

 

A Fun Teaser: July 12 – 14, Rome, Italy! Immersion™ Pilates Aquatics™ course.  Study Pilates from Jennifer M. Stacey, MS, 2nd generation Pilates Teacher, in a small group setting in a stunning facility. Earn 18 PMA CECs. Learn cues from several Master Elder Pilates Teachers.  Stay tuned!

Explore Classic Pilates in, on and by the waterenhance your teaching and knowledge of Pilates in the Studio and outside. Advance your opportunities to teach Pilates.

Jennifer M. Stacey, MS will also be teaching Studio Pilates Workshops in Rome July 6, 10, 11. Stay tuned!

“I got a thousand hours of information from the 18 hour course.” KP

“With every experience of Immersion™ Pilates Aquatics™ I learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!”   FS  

“I always think of Jennifer as the best teacher I have ever met.”    

“Jennifer is a brilliant Teachers’ Teacher.”

info@peakperformancepilates.com

QR Side Leg Kick©2015 JStacey

Leg Pull Back © 2015 J Stacey

Rocking, copyright 2015 J Stacey

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March Matness: Corkscrew

Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, Spring. DTBA. Rome, Italy, July 12 -14, 2019.

Classic Pilates in, on and by the water.

 

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March Matness: Open Leg Rocker

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March Matness: Spine Stretch

 

March Matness, Day 8. The Spine Stretch. Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, Spring. DTBA. Rome, Italy, July 12 -14, 2019.

Classic Pilates in, on and by the water.  

 

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March Matness: Rolling Like a Ball

Immersion™ Pilates Aquatics™ Rolling ©2015 JStacey

March Matness, Day 5. Rolling Like a Ball. Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, Spring. DTBA. Rome, Italy, July 12 -14, 2019.

Classic Pilates in, on and by the water.  

Rolling Like a Ball ©2007 JStacey

Rolling Like a Ball ©2007 JStacey

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March Matness: Single Leg Circle

Immersion™ Pilates Aquatics™  Single Leg Circle

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July 12 – 14, Rome, Immersion™ Pilates Aquatics™ course

We are very excited to be offering the Immersion™ Pilates Aquatics™ course in Rome, Italy, July 12 – 14 at a stunning Sports Facility.  Stay tuned!

Explore Classic Pilates in, on and by the water – enhance your teaching and knowledge of Pilates in the Studio and outside. Advance your opportunities to teach Pilates.

Jennifer M. Stacey, MS will also be teaching Studio Pilates Workshops!

info@peakperformancepilates.com

QR Side Leg Kick©2015 JStacey

Leg Pull Back © 2015 J Stacey

 

 

 

 

 

 

 

 

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