Author Archives: jennifer

Breathing through the nose

It is nice to see the information that is in Movement Perspectives and my workshops.  Read on!  https://lifespa.com/15-benefits-nose-breathing-exercise/

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Thank you Somatic Studio and Jarmo Ahonen, Helsinki!

              Thank you Somatic Studio and Jarmo Ahonen for the wonderful experience in Helsinki! The people are great and the facility fantastic.  I finally had the honor and joy to teach Jarkko Nieminen, Finland’s … Continue reading

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Jennifer Stacey teaching sessions in NY April 11

Jennifer Stacey, MS will be teaching private and semi-private sessions in New York at Rolates Pilates on Saturday, April 11. Times available: 12:30 and 1:30 pm. Contact Jennifer if you are interested in booking a session. info@peakperformancepilates.com

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Jennifer Stacey, MS teaching sessions, Helsinki, April 15

Jennifer Stacey, MS will be teaching private and semi-private sessions in Helsinki, Finland at Somatic Studio on Wednesday, April 15. Times available: 9 am, 12:30 – 4 pm. Contact Jennifer if you are interested in booking a session. info@peakperformancepilates.com

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Siri Dharma Galliano teaching in SF 3/24 and 26

Siri Dharma Galliano will be teaching solo and semi-private sessions in the SF Peak Performance Pilates and The Pilates Collective studio on Tuesday and Thursday, March 24 and 26.  Don’t miss out on this unique opportunity! Contact Hannah Gerres <hgerres@gmail.com>

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Joseph Pilates at Jacob’s Pillow

https://www.youtube.com/watch?v=0lncMhM-VbU

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Jennifer teaching workshop at the PMA conference, Denver 11/15

Jennifer Stacey, MS will be teaching a workshop at the PMA conference in Denver, CO, Thursday, Nov. 5th @ 3:45 pm. Pilates from the Wings: The power of the Serape and scapular muscles through the alignment of the arm and hand. … Continue reading

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The Brain’s plasticity

https://www.salon.com/2015/03/02/she_will_dance_at_her_wedding_healing_the_girl_born_without_part_of_her_brain/ I highly recommend Dr. Doidge’s books: The Brain that changes itself.  The Brain’s Way of Healing.  Pilates also works with the neuro-re-education.  That is why it works!

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Pilates Origins 2015, May 1 – 4

Join Siri Galliano, Alycea Urbano, Moses Urbano, Tiziana Trovati, Vil Shaynurov, Faye Stevenson and Jennifer Stacey, MS at the Pilates Origins 2015 conference. May 1 -4. “Revitalize your passion and enhance our understanding of the Pilates Method.” Jennifer Stacey, MS … Continue reading

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Jennifer Stacey will teach in Helsinki, Finland April 16-19

Jennifer Stacey is excited to return to Helsinki, Finland to teach numerous workshops and sessions at Somatic Studio april 16 – 19!  Flyer: Helsinki flyer 2015   Detailed flyer: Helsinkidescrip  info: info@peakperformancepilates.com  website: https://peakperformancepilates.com/education/workshops/ mailchimp flyer  https://us3.campaign-archive1.com/?u=542eb82455cedf155e06fc088&id=81f8b9370b  Thursday, April 16. 10:00 – 13:00. Principles for … Continue reading

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