Author Archives: jennifer

Immersion™ Pilates Aquatics™ course. Oct. 27 – 29. Moraga, CA. 18 PMA CECS.  10:00 am – 5:00 pm. Sun – Tues. Following the PMA conference in Monterey. Oct. 23 – 26 Have fun at Booth 9 at PMA and instantly find your … Continue reading →

Scintillating seminars with Dr. Richard Robertshaw, DC  as part of Peak Performance Pilates’ 30th year celebrations. Vestibular, balance and proprioception in Pilates The spine, weight bearing joints, cranial structures, axis of rotation of the body. Wed., September 25, 6:30 – 8:00 pm. Addressing injuries, neurological … Continue reading →

Enlightening times simulating Immersion™ Pilates Aquatics™ on the Cadillac, which simulates Pilates in the Studio…. Clients are discovering the wings and deep centers immediately in the studio! They are able to perform skills properly, instantly. Challenging Chair, Reformer, Mat rep … Continue reading →

Fabulous day to perform the Pilates Reformer repertoire in the water on a 100 degree day.

Thank you Gaby, Vanessa and Marta! Gaby creates her own fabulous renditions appropriate for scoliosis.

Fun in the Friday Immersion™ Pilates Aquatics™ class. So fantastic to perform Pilates outside in the beautiful weather and setting! 

Immersion™ Pilates Aquatics™ course. Oct. 27 – 29. Moraga, CA. 18 PMA CECS.  10:00 am – 5:00 pm. Sun – Tues. Following the PMA conference in Monterey. Come by our Booth 9 at PMA to instantly find your centers! Free … Continue reading →

Thank you lovely teachers for the fantastic weekend. What a fabulous Immersion™ Pilates Aquatics™ course!

“The lungs contain around 700 million alveoli (Newman 2018). Every day, 5,000 gallons of oxygen travel to the lungs through this large network of airways, which can reach a combined length of 14,900 miles (Dalley 2019).” IDEA, May 2019