Starting March 8 Immersion™ Pilates Aquatics™ Class will start back up at Moraga Country Club, Fridays at 1 pm. Space limited to 5 people. contact Jennifer info@peakperformancepilates.com
Enhance your strength, flexibility, balance and coordination while playing in and by the water! Discover the newest, most exhilarating body/mind conditioning that deeply works your abdominal, shoulder, back and hip muscles. Open your shoulders and hips, lengthen your spine, flatten your stomach.
Sit Twist 2016 J Stacey
Leg Pull Back © 2015 J Stacey
QR Side Leg Kick©2015 JStacey
Rocking, copyright 2015 J Stacey
