Monthly Archives: November 2018

Breathing skills during CA bad air days

California is sadly plagued with fires and bad air. We hope you can donate to organizations that help the fire victims – SF Chronicle, NY Times, Sacramento Bee list some organizations. Please avoid going outside. If you have to, it is … Continue reading

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Immersion™ Pilates Aquatics™ in Helsinki. Preview of Europe 2019 course!

What a blast we had at the pool (and in the  hotel lobby) in Helsinki. Challenging our centers, elongating while giggling! I look forward to teaching an Immersion™ Pilates Aquatics™ course in Europe in 2019. Details to be announced. 

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IADMS, Studio Heikki, Helsinki fun

We certainly enjoyed learning and teaching at the International Association of Dance Medicine and Science in Helsinki. The people are amazing, the lectures and workshops scintillating. I was proud to present Kathy Grant’s Cats and Laterals to an enthusiastic class. … Continue reading

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Great times at Somatic Studio, Helsinki

Thank you, fabulous teachers for the wonderful time teaching at Somatic Studio, Helsinki! I always enjoy being at Somatic.

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