Monthly Archives: July 2018

Immersion™ Pilates Aquatics™ Class fun in the sun!

Article on the Mystery of the Pelvic floor from BBC. https://www.bbc.com/future/story/20180717-the-pelvic-floor-is-still-a-mystery-in-anatomy Come learn more about the pelvic floor, Diaphragm and Psoas in this fascinating workshop by Dr. Gotz Lehle.  August 24, 3- 7 pm. Dr. Gotz Lehle workshop: The Diaphragm, … Continue reading →

Fabulous article on Dance Science.  The Royal Ballet and The Laban Center are doing great things to help the dancer. https://www.theguardian.com/stage/2018/jul/15/raising-the-barre-how-science-is-saving-ballet-dancers