Monthly Archives: August 2018

Immersion™ Pilates Aquatics™ Class Moraga Country Club Fridays 1pm

We are thrilled to  be starting a Immersion™ Pilates Aquatics™ Class at Moraga Country Club, Fridays at 1 pm for MCC members.  Starting September 14!  Space limited to 5 people. Enhance your strength, flexibility, balance and coordination while playing in and by … Continue reading

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Fabulous workshop with Dr. Gotz Lehle

What a fantastic workshop Dr. Gotz Lehle taught yesterday!    “The Diaphragm  – Psoas – Pelvic Floor and their connections in the body”

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