Monthly Archives: August 2018

We are thrilled to  be starting a Immersion™ Pilates Aquatics™ Class at Moraga Country Club, Fridays at 1 pm for MCC members.  Starting September 14!  Space limited to 5 people. Enhance your strength, flexibility, balance and coordination while playing in and by … Continue reading →

What a fantastic workshop Dr. Gotz Lehle taught yesterday!    “The Diaphragm  – Psoas – Pelvic Floor and their connections in the body”