Monthly Archives: March 2017

March Matness: Day 29. The Rocking IPA™

March Matness, Day 29: The Rocking. Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Moraga, CA. Classic Pilates in, on and by the water

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March Matness: Day 26. The Twist IPA™

March Matness, Day 26: The Twist. Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Moraga, CA. Classic Pilates in, on and by the water

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March Matness: Day 24. Leg Pull Back IPA™

March Matness, Day 24: Leg Pull Back . Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Moraga, CA. Classic Pilates in, on and by the water

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April 30: “Pilates from the Wings: Finding center & wings through alignment of the arm and hand” workshop.

Sunday, April 30, 12 – 3 pm. 3 PMA CECs.  Pilates from the Wings: Finding the center and wings through alignment of the arm, elbow, forearm, wrist and hand in Pilates. Discover the power of the Scapular Muscles and Serapè. Release the … Continue reading

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March Matness: Day 20. Side Leg Kick IPA™

March Matness, Day 20: Side Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Moraga, CA. Classic Pilates in, on and by the water

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March Matness, Day 16: The Scissors.

 

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March Matness: Day 13. Single Leg Kick IPA™

March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Classic Pilates in, on and by the water

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March Matness: Day 12. Swan IPA™

        March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Classic Pilates in, on and by the water

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March Matness: Day 10. Corkscrew IPA™

March Matness, Day 10. Corkscrew  Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Classic Pilates in, on and by the water  

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March Matness Day 5: Rolling IPA™

March Matness, Day 4. Rolling Like a Ball. Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, May 5 – 7! Classic Pilates in, on and by the water. photo 2015 copyright J Stacey

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