Jennifer Stacey is excited to return to Helsinki, Finland to teach numerous workshops and sessions at Somatic Studio april 16 – 19! Flyer: Helsinki flyer 2015 Detailed flyer: Helsinkidescrip info: info@peakperformancepilates.com website: https://peakperformancepilates.com/education/workshops/
mailchimp flyer https://us3.campaign-archive1.com/?u=542eb82455cedf155e06fc088&id=81f8b9370b
Thursday, April 16. 10:00 – 13:00. Principles for Injury Management. 14:00 – 16:00 Intriguing Mat Skills from Kathleen Stanford Grant’s (Pilates Elder),“Before the Hundred,” including her Cats and Laterals. 16:30 – 17:30. Magical Pilates Magic Circle Mat Class.
Friday, April 17. 10:00 – 13:00 Classic Reformer Workshop inspired by the Pilates Elders. 14:00 – 16:00 Classic Pilates Mat Class inspired by the Pilates Elders andMovement PerspectivesTM.
Saturday, April 18. 10:00 – 13:00 Spring into action Pilates Cadillac Workshop. 14:00 – 16:00 Roller PlayTM and Pilates Toe and Foot Corrector Workshop.
Sunday, April 19. 10:00 – 13:00 Classic Pilates Mat Workshop inspired by the Pilates Elders andMovement PerspectivesTM with Romana Kryzanowska transitions. 14:00 – 17:00 Applying Pilates to Dance and Sport: “Perfect Practice makes Perfect!”