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Monthly Archives: January 2015
Jennifer Stacey will teach in Helsinki, Finland April 16-19
Jennifer Stacey is excited to return to Helsinki, Finland to teach numerous workshops and sessions at Somatic Studio april 16 – 19! Flyer: Helsinki flyer 2015 Detailed flyer: Helsinkidescrip info: info@peakperformancepilates.com website: https://peakperformancepilates.com/education/workshops/ mailchimp flyer https://us3.campaign-archive1.com/?u=542eb82455cedf155e06fc088&id=81f8b9370b Thursday, April 16. 10:00 – 13:00. Principles for … Continue reading
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PilatesGlossy Interview #2
Read some of the Pilates’ Elders anecdotes and stories in Jennifer Stacey’s 2nd interview with PilatesGlossy magazine based in The Netherlands. https://www.pilatesglossy.com/i-changed-after-i-learned-the-classic-work-with-romana/
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Jennifer Stacey teaching in New York 2/13,14
Jennifer Stacey, MS, 2nd generation Pilates teacher, exercise physiologist, biomechanist, will be teaching private and semi-private sessions in NYC at Rolates Pilates (on 8th between 55th and 56th) Friday and Saturday, Feb. 13 and 14. Please contact her at js@peakperformancepilates.com … Continue reading
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Fun Int/Adv Class Wednesdays 3 pm
Teachers and Advanced students, come join Jennifer Stacey’s fun and challenging Intermediate/Advanced class on Wednesdays at 3 pm in the SF studio. Treasures from Romana, Ron, Kathy, Eve, Bruce and of course Joe and Clara are explored. info@peakperformancepilates.com
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Release the neck
Eve Gentry had a nice movement to release a tense neck. Lie on you back. Draw tiny circles with your nose (diameter about 1/4 of an inch or a couple of mms). This is nice to do after performing the … Continue reading
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