Pilates’ Teaser Alert!: Jennifer Stacey, M.S. will be teaching Pilates workshops at Laurence Thiébaut’s studio Inspire in St. Cloud, Paris, March 9-10. Jennifer will be giving classes, private and semi-private sessions March 8 and 11, 2013.
Here is a preview: Details to come on:
1) Pilates from the Wings; Alignment of the Hand, Wrist, Elbow and Arm to connect to the Wings and Center
2) Follow your head: Understanding and cueing head and spinal alignment in Pilates.
3) Plus Kathy Grant’s enticing mat skills including her lovely Cats!
4) And a Pilates Mat class based on the Pilates Elders’ teachings including Romana Kryzanowska’s transitions for the advanced repertoire.
Keep posted! Space is limited.
