Shoulder workshop by Jeff Smith

Jeff Smith will be teaching a M. Feldenkrais inspired workshop, “As the shoulders go, so goes the body. The importance of the shoulder joint in organizing movement.” Sunday, September 11, 2011. 10 -1 pm. $80. Jeff will be sharing many movement principles, hands on techniques, and exercises he has developed over the years that have proved effective for his clients.  Many strategies were designed specifically for people with a range of shoulder issues, including frozen shoulder, necrosis of the shoulder joint, and torn rotator cuff muscles.  Jeff’s work is inspired by Moshe Feldenkrais.  You are welcome to bring questions regarding any shoulder problems you have encountered.   Jeff Smith teaches M. Feldenkrais Fitness and Women’s Postural Body Sculpting at his New Moves Studio in Mill Valley.  He has a lifelong background in sports and began dancing in college.  He has spent the last 20 plus years combining the elements of movement and resistance, creating countless exercises that improve posture and performance. For information go to: info@peakperformancepilates.com Flyer and Order form: Jeff’s WS 811