Monthly Archives: May 2011

Interesting article on Acupuncture’s influence on the brain and Carpal tunnel pain. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1997288/

Jennifer Stacey will be teaching a Romana Kryzanowska inspired Mat Class on Tuesday, May 31 at 1 pm – 2 pm in SF. We will include the fun transitions from the Leg Pull onwards. We will also use some images … Continue reading →

https://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?scp=1&sq=Is%20sugar%20toxic?&st=cse I had a client who was unable to flex her spine (without muscle spasm)-when she cut out sugar and dairy she lost weight, her eyes sparkle and now she can do a Roll Up! I notice those who ingest … Continue reading →

Jennifer Stacey will be teaching workshops at the:   Training Lab, Florence, Italy, Saturday, July 9, 2011. 9am-5 pm Via Scipione Ammirato 35 Firenze,  Tel 055.3830564, Fax 0553830527, Traininglab.italy@gmail.com, facebook.com/traininglab.italy Topic: 1. Scapular mechanics in Pilates; Discover your wings in Pilates and release … Continue reading →

Jennifer Stacey will be teaching workshops at Eukinesis in Livorno, Italy, July 16, 14- 19 pm  and 17, 10am- 7 pm. Viale Caprera 17 – 57123 Livorno. +39 0586.891484.  info@eukinesis.it   www.eukinesis.it Topics: 1.The head, neck (and spinal) position in Pilates. The … Continue reading →