Mat Twist, copyright 2015 J Stacey
March Matness: The Twist. Immersion™ Pilates Aquatics™ (IPA™)
Immersion™ Pilates Aquatics™ (IPA™) Course. Moraga, CA, April 25 – 27! Barcelona, Spain June 16 – 18.
Classic Pilates in, on and by the water.
The Star
Leg Pull Back © 2015 J Stacey
March Matness: Leg Pull Back: Immersion™ Pilates Aquatics™ (IPA™)
Immersion™ Pilates Aquatics™ (IPA™) Teachers’ Course. Moraga, CA, April 27 – 29! Moraga, CA. Barcelona, Spain, June 16 – 18.
Classic Pilates in, on and by the water
The previous skill is Leg Pull Front:
Side Leg Kick, ©2015 JStacey
March Matness Side Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)
Immersion™ Pilates Aquatics™ (IPA™) Teachers’ Course. Moraga, CA, April 27 – 29! Moraga, CA. Barcelona June 16 – 18.
Classic Pilates in, on and by the water
QR Side Leg Kick©2015 JStacey
RP Side Leg Kick ©2010 JStacey
Raisa Punkki Mat Scissors 2010 Copyright J Stacey
March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)
Classic Pilates in, on and by the water.
Immersion™ Pilates Aquatics™ (IPA™) Course. Moraga, CA, April 27 – 29! Barcelona June 16 – 18.
“I got a thousand hours of information from the 18 hour course.” KP
“With every experience of Immersion™ Pilates Aquatics™ I learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!” FS
Sign up early, space is limited. info@peakperformancepilates.com.
RP SLK © 2007 JStacey
Raisa Punkki ©2010 J Stacey
March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ (IPA™)
Classic Pilates in, on and by the water.
Immersion™ Pilates Aquatics™ (IPA™) Course. Moraga, CA, April 27 – 29! Barcelona June 16 – 18.
“I got a thousand hours of information from the 18 hour course.” KP
“With every experience of Immersion™ Pilates Aquatics™ I learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!” FS
Sign up early, space is limited. info@peakperformancepilates.com.
RP Swan © 2007 JStacey
RP Swan2 © 2007 JStacey
March Matness, Day 5. Rolling Like a Ball.
Rolling Like a Ball ©2007 JStacey
Immersion™ Pilates Aquatics™ Rolling ©2015 JStacey
March Matness, Day 5. Rolling Like a Ball. Immersion™ Pilates Aquatics™ (IPA™)
Immersion™ Pilates Aquatics™ (IPA™) Teachers’ Course. Moraga, CA, April 27 -29. Barcelona, Spain, June 18-20.
Classic Pilates in, on and by the water.
Rolling Like a Ball ©2007 JStacey
Rolling Like a Ball ©2007 JStacey
Immersion™ Pilates Aquatics™ Single Leg Circle
