We are thrilled to be starting a Immersion™ Pilates Aquatics™ Class at Moraga Country Club, Fridays at 1 pm for MCC members. Starting September 14! Space limited to 5 people.
Enhance your strength, flexibility, balance and coordination while playing in and by the water! Discover the newest, most exhilarating body/mind conditioning that deeply works your abdominal, shoulder, back and hip muscles. Open your shoulders and hips, lengthen your spine, flatten your stomach.
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Rocking, copyright 2015 J Stacey
