Monthly Archives: November 2015

Nice images using the ultrasounds. https://www.facebook.com/PilatesAnytime/videos/10153273275772602/?fref=nf

For an interesting article on the influence of meditation on the brains go to: https://www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/

Thank you everyone for attending my workshop on the Finding center through the wings and Serape at the PMA conference in Denver! It was fun and you had great questions.  Thank you Katya and Yoshi for being spectacular models.