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Category Archives: News
We are thrilled to be starting a Immersion™ Pilates Aquatics™ Class at Moraga Country Club, Fridays at 1 pm for MCC members. Starting September 14! Space limited to 5 people. Enhance your strength, flexibility, balance and coordination while playing in and by … Continue reading
What a fantastic workshop Dr. Gotz Lehle taught yesterday! “The Diaphragm – Psoas – Pelvic Floor and their connections in the body”
Immersion™ Pilates Aquatics™ Class fun in the sun!
Article on the Mystery of the Pelvic floor from BBC. http://www.bbc.com/future/story/20180717-the-pelvic-floor-is-still-a-mystery-in-anatomy Come learn more about the pelvic floor, Diaphragm and Psoas in this fascinating workshop by Dr. Gotz Lehle. August 24, 3- 7 pm. Dr. Gotz Lehle workshop: The Diaphragm, … Continue reading
Fabulous article on Dance Science. The Royal Ballet and The Laban Center are doing great things to help the dancer. https://www.theguardian.com/stage/2018/jul/15/raising-the-barre-how-science-is-saving-ballet-dancers
Jennifer Stacey, MS is looking forward to teaching workshops at Somatic Studio in Helsinki, October 23 & 24! She is excited to teach a Kathy Grant Mat Class at The International Association of Dance Medicine and Science : “Flowing spine with … Continue reading
Dr. Gotz Lehle workshop: The Diaphragm, Psoas, Pelvic Floor & their connections in the body. 8/24/18
Announcing an exciting workshop: “The Diaphragm – Psoas – Pelvic Floor and their connections in the body” taught by Dr. Gotz Lehle, who comes here all of the way from Italy. Friday, August 24, 3 pm – 7 pm. … Continue reading
So much fun at the Immersion™ Pilates Aquatics™ class on a chilly but beautiful day!
A unique, affordable opportunity to mentor with 2nd Generation Pilates Teacher, Jennifer Stacey, MS, is teaching an intermediate/advanced Pilates Mentoring Class in the SF Peak Performance Pilates Studio on Wednesdays from 2 – 4 pm. There are 2 formats we will … Continue reading
Announcing a Phenomenal opportunity to teach in an internationally reputable Pilates center in San Francisco! Would you like to become part of one of the first Pilates Education Centers in the SF Bay Area? You can have your own business … Continue reading