March Matness: The Rocking

Rocking, © 2015 J Stacey

March Matness: The Rocking. Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, April 27 – 29 (dates may change for local attendees).  Barcelona, Spain, June 16 – 18.

Classic Pilates in, on and by the water

Raisa Punkki Rocking ©2007 JStacey.

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March Matness: Boomerang

Boomerang Ladies in Tuscany!

 

 

 

 

Raisa Punkki Boomerang © 2007 J Stacey

Raisa Punkki Boomerang © 2007 J Stacey

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March Matness: The Twist, The Star, IPA™

Mat Twist, copyright 2015 J Stacey

March Matness: The Twist. Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Course. Moraga, CA, April 25 – 27!   Barcelona, Spain June 16 – 18.

Classic Pilates in, on and by the water.

The Star

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March Matness: Leg Pull Back

Leg Pull Back © 2015 J Stacey

March Matness: Leg Pull Back:  Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, April 27 – 29! Moraga, CA.  Barcelona, Spain, June 16 – 18.

Classic Pilates in, on and by the water

The previous skill is Leg Pull Front:

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March Matness: Side Leg Kick

Side Leg Kick, ©2015 JStacey

March Matness Side Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)  

Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, April 27 – 29! Moraga, CA.  Barcelona June 16 – 18.

Classic Pilates in, on and by the water

QR Side Leg Kick©2015 JStacey

RP Side Leg Kick ©2010 JStacey

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March Matness: The Scissors

Raisa Punkki Mat Scissors 2010 Copyright J Stacey

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March Matness, Day 13: Single Leg Kick.

March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)  

Classic Pilates in, on and by the water.
Immersion™ Pilates Aquatics™ (IPA™)
 Course. Moraga, CA, April 27 – 29!  Barcelona June 16 – 18.

“I got a thousand hours of information from the 18 hour course.” KP
“With every experience of Immersion™ Pilates Aquatics™ I 
learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!”   FS

Sign up early, space is limited. info@peakperformancepilates.com.

RP SLK © 2007 JStacey

Raisa Punkki ©2010 J Stacey

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March Matness, Day 12: Swan.

March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ (IPA™)  

Classic Pilates in, on and by the water.

Immersion™ Pilates Aquatics™ (IPA™)  Course. Moraga, CA, April 27 – 29!  Barcelona June 16 – 18.

“I got a thousand hours of information from the 18 hour course.” KP
“With every experience of Immersion™ Pilates 
Aquatics™ I learn new insights that directly transfer to teaching in the studio. I’m falling in love with Pilates all over again, it’s great!”   FS

Sign up early, space is limited. info@peakperformancepilates.com.

RP Swan © 2007 JStacey

RP Swan2 © 2007 JStacey

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March Matness: Open Leg Rocker

Open Leg Rocker. © J Stacey 2007

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March Matness: Rolling Like a Ball 2

March Matness, Day 5. Rolling Like a Ball.

Rolling Like a Ball ©2007 JStacey

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