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Monthly Archives: August 2018
We are thrilled to be starting a Immersion™ Pilates Aquatics™ Class at Moraga Country Club, Fridays at 1 pm for MCC members. Starting September 14! Space limited to 5 people. Enhance your strength, flexibility, balance and coordination while playing in and by … Continue reading
What a fantastic workshop Dr. Gotz Lehle taught yesterday! “The Diaphragm – Psoas – Pelvic Floor and their connections in the body”