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Author Archives: jennifer
Exciting news! There are several Immersion™ Pilates Aquatics™ Courses being planned including in Maui, Hawaii; Melbourne, Australia; and Barcelona, Spain. Try a free session at the Pilates Method Alliance conference. Visit our booth 23. Due … Continue reading
Instantly access your centers and release hypertonic muscles! Is stretching appropriate? Sometimes yes, sometimes no. Did your back ever spasm after you stretched it? Do you feel ‘guarding’ in the area of an injury? Welcome to the stretch reflex! The stretch reflex … Continue reading
Jennifer Stacey, MS, is teaching an intermediate/advanced Pilates class in the SF Peak Performance Pilates Studio on Wednesdays 2 pm. Join this exciting class and learn the Pilates elders’ cues, images and skills on all of the apparatus. Challenge your … Continue reading
Come join the fun in Moraga for the Immersion™ Pilates Aquatics™ Course in October for 18 PMA CECs, and ongoing classes. Try a free introductory session at the PMA in Indian Wells. Thank you lovely ladies for your laughter and … Continue reading
Immersion™ Pilates Aquatics™ board has obtained a patent! To celebrate we are holding classes in Moraga Fridays and Sundays. Plus, dates for the Los Angeles Immersion™ Pilates Aquatics™ course in the fall will be announced soon! The Moraga Fall course will … Continue reading
Thank you everyone for attending the Spring workshops. It was fun to work with such wonderful teachers!
A nice way to celebrate the summer solstice after a day of teaching: Immersion™ Pilates Aquatics™. How refreshing!
Sunday, June 4, 12 – 3 pm. 3 PMA CECs: “Addressing bunions (hallux valgus) with Pilates” Jennifer Stacey, MS, Exercise Physiologist/Biomechanist, Second Generation Pilates Teacher, CPT-PMA Addressing bunions (hallux valgus), foot, ankle, knee and hip alignment with Pilates, and concepts from Moshe … Continue reading
Thank you lovely teachers for the fun Immersion™ Pilates Aquatics™ Course! You are fabulous and incredible Pilates movers!
Immersion™ Pilates Aquatics™ (IPA™) Teachers’ Course in Moraga, CA, May 5 – 7! Earn 18 PMA CECs having fun in the sun. It is taught by longtime Pilates Teachers’ teacher Jennifer M. Stacey, MS, 2nd Generation Pilates Teacher, Exercise Physiologist/ Biomechanist. Fri – Sun, May 5 (10 – 5 pm), 6 (10 – … Continue reading