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- Spine Corrector, Toe and Foot Corrector Class, Tues, Aug 18, 4 pm pst, zoom
- Roller, Ball Class Tues, Aug. 11, 4 pm zoom
- Cadillac Rep Class using Theraband, Tubing, Roller, Ball, Magic Circle. Tues. Aug. 4, 4 pm pst
- Reformer Zoom Class,Tues, July 28, 4 pm pst, 7 pm est
- Pilates Mat zoom Class, Tues. July 21, 4 pm pst, 7 pm est
Monthly Archives: May 2019
“The lungs contain around 700 million alveoli (Newman 2018). Every day, 5,000 gallons of oxygen travel to the lungs through this large network of airways, which can reach a combined length of 14,900 miles (Dalley 2019).” IDEA, May 2019