Monthly Archives: March 2019

March Matness Side Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)   Classic Pilates in, on and by the water Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Rome, Italy. July 12 – 14. Rome Forum Sports Center, warm indoor aquatics pool. Moraga, CA, spring/summer & fall. … Continue reading →

March Matness: The Scissors Slide your right leg along the ceiling away from your nose. Reach your left leg up to the ceiling. Chest away from your chin. Try to keep the scapulae on the ground. You can practice on … Continue reading →

Our first Immersion™ Pilates Aquatics™ (IPA™) class this year. Great fun!

March Matness: Neck Pull           Immersion™ Pilates Aquatics™ (IPA™)   Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™ (IPA™)  Course. July 12 – 14. Rome, Italy.  Moraga, CA spring, summer, to be announced. … Continue reading →

March Matness: Double Leg Kick. Joseph Pilates had an apparatus – it had a small spring with a handle on one end, and a loop on the other end. You held the handle in one hand, the loop was on … Continue reading →

March Matness, Day 13: Single Leg Kick. Immersion™ Pilates Aquatics™ (IPA™)   Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™ (IPA™)  Course. July 12 – 14 Rome, Italy. Moraga, CA, tbd. Stay tuned!   “I got a thousand hours … Continue reading →

March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ (IPA™)   Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™ (IPA™)  Course. July 12 – 14. Rome, Italy.  Moraga, CA dtbd. “I got a thousand hours of information from … Continue reading →

March Matness: The Saw To avoid what Romana would call “Paddle Boating” your feet during The Saw; place Moon Boxes or head pads on your feet.  If your feet move, the boxes fall over. This will teach you to turn from … Continue reading →

              A Fun Teaser: July 12 – 14, Rome, Italy! Immersion™ Pilates Aquatics™ course.  Study Pilates from Jennifer M. Stacey, MS, 2nd generation Pilates Teacher, in a small group setting in a stunning facility. Earn … Continue reading →

Immersion™ Pilates Aquatics™ (IPA™)   Immersion™ Pilates Aquatics™ (IPA™)  Teachers’ Course. Moraga, CA, Spring. DTBA. Rome, Italy, July 12 -14, 2019. Classic Pilates in, on and by the water.