Daily Archives: March 12, 2019

March Matness, Day 12: Swan. Immersion™ Pilates Aquatics™ (IPA™)   Classic Pilates in, on and by the water. Immersion™ Pilates Aquatics™ (IPA™)  Course. July 12 – 14. Rome, Italy.  Moraga, CA dtbd. “I got a thousand hours of information from … Continue reading →

March Matness: The Saw To avoid what Romana would call “Paddle Boating” your feet during The Saw; place Moon Boxes or head pads on your feet.  If your feet move, the boxes fall over. This will teach you to turn from … Continue reading →