Thank you lovely ladies for your laughter and exquisite performance of the Pilates Method while playing under the palm trees at JH’s beautiful pool!
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- BBC.com article on the Pelvic Floor
- Dance Science and Medicine article in The Guardian
- Jennifer Stacey, MS workshops Helsinki, Oct. 23, 24, Somatic + IADMS.
- Dr. Gotz Lehle workshop: The Diaphragm, Psoas, Pelvic Floor & their connections in the body. 8/24/18
- Immersion™ Pilates Aquatics™ Class fun Sunday