Daily Archives: March 3, 2017

March 12 “Open the lower back Ribs workshop”

March 12 “Open the lower back Ribs and the Pelvis alignment and ‘Scoop’ will follow. Lead with the lungs and honor the psoas in Pilates” workshop is in one week!   Jennifer M. Stacey, MS, PMA-CPT, 2nd Generation Pilates Teacher, Exercise Physiologist/ … Continue reading

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