Daily Archives: November 23, 2015

The relationship of the diaphragm and the pelvic floor

Nice images using the ultrasounds. https://www.facebook.com/PilatesAnytime/videos/10153273275772602/?fref=nf

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Research on meditation and the brain

For an interesting article on the influence of meditation on the brains go to: https://www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/

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